I was going through photos on my iPad, to free up space. That’s when I discovered this lost gem. This smoothie is excellent! The sweet potato, and ripe banana, complement each other. The spices brings it home. It reminds me of the richness of eggnog. Now, I want to try a sweet potato eggnog.
SWEET POTATO BANANA SMOOTHIE
INGREDIENTS:
8 Ice Cubes
1/4 Cup sweet potato puree
1/2 Ripe banana
1/2 Cup nonfat plain Greek yogurt
1/2 Cup milk
1/8 Teaspoon allspice
1/8 Teaspoon cardamom
1/8 Teaspoon cinnamon
1/8 Teaspoon ginger
DIRECTIONS:
Process all ingredients, in a blender, until smooth
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