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Tuesday, February 28, 2023

Banana French Toast

This is a new recipe, I created using Banana Flavored Milk. I can’t begin to tell you how fantastic this Banana French Toast is! It is carb friendly. More importantly, it tastes great. Eating it, felt like I was cheating on my diet.

This is the nutritional information, for 1 slice of Banana French Toast, and all toppings. 


BANANA FRENCH TOAST 

INGREDIENTS:

1 Egg

1/2 Cup Banana Flavored Milk (see recipe)

Dash Allspice

Dash Cinnamon 

2 Tablespoons Oil, for frying

1 Tablespoon Butter, for frying 

6 Slices, Sara Lee 45 Whole Wheat Bread

 

TOPPINGS: (for 1 slice)

1/2 Teaspoon Butter

1 Teaspoon Sugar Free Maple Syrup

1/4 Cup Sugar Free Heavy Whipped Cream

Sprinkle Cinnamon

2 Banana slices

 

DIRECTIONS:

Whisk egg, Banana Flavored Milk, allspice, and cinnamon, in a small shallow bowl. Heat and oil skillet, or griddle, over medium high heat. Coat skillet with butter. Dip bread, into egg mixture, coating well. Cook each side 2 to 3 minutes, until browned. To plate: top Banana French Toast with butter, syrup, whipped cream, cinnamon, and banana slices. Makes 6 slices.


 

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